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PhoenixRisen is a platform to empower women and men to share stories about sexual assault, sexual abuse, and domestic violence in order to find closure and heal the community together. What is Sexual Assault? What is Sexual Assault? Your story can help thousands of women going through the same thing. WHAT IS SEXUAL ASSAULT? Of the victim. It makes the assaulted person feel uncomfortable and unsafe.

Tuesday, May 3, 2011. Alright- I did great- 4 weeks in a row with not one day off-plan- then came Philly. Well, I am back and ready to roll. I can easily do 4 weeks with no cheating again. And today is the day I am starting. Wednesday, January 19, 2011. One slice dry wheat toast. Leftovers- either pasta and meatballs or chicken, veggies, and brown rice; grapes for dessert. Tuesday, January 18, 2011. I need to start updating daily-.

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Aurela if you save one life, you save the whole world. Those who want to help, find help here Aurela. A bit of everything ein bisschen von allem. It shows my pictures, poetry, random things that life throws at me and of course the thank you for following me.